Fresh Mango Leaves (10 Pack)
Description
The Mango tree features dense foliage, with its leaves being reddish-purple when young. The leaves mature into a dark green color and are shiny. Each leaf is oblong in shape with light green veins, and is pointed at both ends. They grow to around 25 centimeters in length, and 8 centimeters in width. The leaves are slightly tough and leathery. When crushed, the leaf emits a turpentine-like odor and taste.
Nutrition Facts
Mango leaves contain tannins, antioxidants, flavanoids and vitamin A, vitamin B, and vitamin C. They contain phenolic compounds that may help to regulate diabetes and lower blood pressure. They have been shown to have strong anti-fungal, anti-inflammatory and antioxidant benefits.
Applications
Mango leaves are most often used in teas. They may be boiled in water, left to steep overnight, and drunk the following day. Mango leaves are also dried, then used to make tea. In Burma, the leaves may be used in curries along with onions and chiles. They are also eaten raw with rice in Indonesia. To store fresh mango leaves, place them in a plastic bag in the refrigerator, where they will be good for several days.
Mango leaves are also said to signify goddess Lakshmi, and known to keep out negative energy.